Learning Objectives

At the conclusion of this activity, participants should be able to:

  • Discuss the importance of nutrition in post-concussion recovery

  • Explain the impact of sugar intake and how it affects the brain

  • Identify foods that promote healing and explain their role in the body

  • Identify vitamins and supplements and describe their impact in post-concussion recovery

  • Construct a meal plan for the post-concussion athlete

Course curriculum

  • 1

    Nutrition and Post-Concussion Recovery

    • Importance of Nutrition in Recovery

    • Knowledge Check
  • 2

    Course Evaluation

    • Course Evaluation

Instructor(s)

Outreach Athletic Trainer

Terry King, LAT

Terry King is an Outreach Athletic Trainer with Houston Methodist Orthopedics and Sports Medicine. His interests include lifetime sports, motorcycle touring, spending time with his 4 sons and their families, and travel with his wife.